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Strained vocal cords

When you use your voice a lot, you often tense the vocal cords. Providing relaxation to your voice ensures that you can continue to use it properly. Read more

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Strained vocal cords

Strained vocal cords, also called vocal cord tension, mean that the muscles around your vocal cords are extremely tight. This can cause all kinds of problems, such as:

A hoarse voice: Your voice may sound as if it is a little hoarse, or even disappear completely.

Difficulty speaking: It can be difficult to speak normally if your vocal cords are tense. Sometimes it even becomes painful.

Pain or discomfort: Your throat may feel sore from those tight muscles.

Getting tired quickly : If your vocal cords are tense, you get tired more quickly from talking or singing.

Limited vocal sound: You may have difficulty reaching high or low notes if your vocal cords are tense.

You can treat tense vocal cords with a nebulizer. You inhale a mist with a saline solution. This hydrates the vocal cords, allowing them to soften and relax again.

A bubble tube is a method to relax your voice. Bubbling with a special hose in water relaxes the muscles in and around the larynx.

Throat spray also provides relief. It is also easy to carry and use before or after the stage.

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