Before you start training with SET 2 and Set 3, first train for 12 weeks with the Stimuscent odor training set 1
StimuScent olfactory training (formerly DOS Medical) can help restore the sense of smell, for example after a viral infection.
The combination set uses the eight internationally recognised standard fragrances:
Set 2 : Jasmine, Mandarin, Mint and Thyme
Set 3 : Gardenia, Bergamot, Green Tea and Rosemary
WARNING! The Jasmine oil in the bottle contains a (fragrance-free) diluent, isopropyl palmitate. This diluent will solidify/crystallize if it gets too cold (e.g., if you store the bottle in the refrigerator or if the mail carrier delivers the scent training kit in cold weather). Once the oil returns to room temperature, it will liquefy again. This does not affect the fragrance quality.
Smell training is a way to train your brain to perceive smells (correctly) again.
The training itself is simple: twice a day, you smell different bottles containing different scents for 20 seconds each. This trains your brain to associate the scents with the appropriate plant, herb, or food.
Good to know:
Combine your scent bottles with the Smellow app and get even more out of your scent training. Smellow is a free app specifically designed for people who practice scent training and helps you maintain structure and focus in your exercises. You'll get clear visual guidance, a timer for each training session, and the option to instantly record your experiences. This way, you can make scent training a regular part of your daily routine. The app also tracks your progress and sends reminders so you don't miss any sessions.
The app is available as a free download from both the Google Play Store and the Apple App Store .